Inhale deeply 3 times into each nostril, and slowly release your breath
Say a positive word to yourself ; "Success" "Joy" "Confidence"
Add feelings that match your words (the essential oils will help you to do this easily) give gratitude and smile. You are instructing your brain on how you want to feel.
Use 3 to 4 times per day or every 2 to 3 hours when needed
Benefits;
Enhanced performance and endurance
Supports memory focus, and concentration
Increase self-confidence
Boost mental and physical energy
Reduce stress and feeling overwhelmed
Ingredients;
Peppermint
Rosemary
Black Pepper
Sandalwood
100% organic essential oils
Rosemary(Rosmarinus officinalis) for “remembrance” strengthens the mind and increases creativity. Stimulation, purifying and protection assist clear thought and vision. Balances the endocrine system to support adrenal function.
Peppermint (Mentha piperita)Mental and physical stimulation. Peppermint can help lift sadness by clearing the mind and emotions. Supporting memory, focus, concentration, and mental performance. Promotes self-confidence, intuition, and intelligence.
Sandalwood (Santalum spicatum)Excellent for nervous tension and depression, sandalwood is a powerful aphrodisiac especially when sexual problems are caused by stress, anxiety, and isolation. Quietens the mind and opens up people's potential, balancing and harmonising.
Pepper black (Piper nigrum) is full of mystery and intrigue. Warming oil helps to reconnect with life, strengthening and stimulating increased energy levels enhances concentration, performance, and endurance.
